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Pope Francis: ‘Tell Jesus everything’

April 23, 2023 Catholic News Agency 3
Pope Francis prayed the Regina Caeli in St. Peter’s Square on April 23, 2023. / Vatican Media

Vatican City, Apr 23, 2023 / 05:10 am (CNA).

Pope Francis recommended making an examination of conscience at the end of each day as a way to invite Jesus into the joys and struggles of daily life.

“Indeed, for us to it is important to reread our history together with Jesus: the story of our life, of a certain period, of our days, with its disappointments and hopes,” the pope said April 23.

“There is a good way of doing this, and today I would like to propose it to you: it consists of dedicating time, every evening, to a brief examination of conscience,” he said. “What happened inside of me today? That is the question. It means rereading the day with Jesus.”

Pope Francis addressed around 30,000 people during the Regina Caeli in St. Peter's Square on April 23, 2023. Vatican Media
Pope Francis addressed around 30,000 people during the Regina Caeli in St. Peter’s Square on April 23, 2023. Vatican Media

Pope Francis addressed a crowd of around 30,000 people on Sunday from a window overlooking St. Peter’s Square.

After his brief message, he prayed the Regina Caeli, a Latin antiphon honoring the Virgin Mary which is usually prayed during the Easter Season.

Francis said making an examination of conscience is a way of “rereading my day, opening the heart, bringing to him people, choices, fears, falls, hopes, and all of the things that took place; to learn gradually to look at things with different eyes, with his eyes and not only our own.”

A nightly examination of conscience is also sometimes known as a daily examen, a part of the spirituality developed by St. Ignatius of Loyola.

The pope spoke about the spiritual practice in the context of the Gospel passage for the Third Sunday of Easter, which recounts Jesus’ appearance to two of his disciples while they were walking from Jerusalem to the village of Emmaus.

Pope Francis addressed around 30,000 people during the Regina Caeli in St. Peter's Square on April 23, 2023. Vatican Media
Pope Francis addressed around 30,000 people during the Regina Caeli in St. Peter’s Square on April 23, 2023. Vatican Media

At first, the disciples did not recognize the resurrected Lord, who asked them to explain what had happened to make them so sad.

Jesus, the pope said, “wants to listen to their account. Then, while they are walking, he helps them reinterpret the facts in a different way, in the light of prophecy, in the light of the Word of God.”

“We too, like those disciples, faced with what happens to us, can find ourselves lost in the face of these events, alone and uncertain, with many questions and worries, disappointments, many things,” he explained.

“Today’s Gospel invites us to tell Jesus everything,” he continued, “sincerely, without worrying about bothering him — he listens — without fear of saying something wrong, without being ashamed of our struggle to understand.”

Pope Francis explained that the Lord is happy when we open ourselves to him, because he wants to accompany us, and to make our hearts burn within us, like happened with the disciples on the road to Emmaus.

By making an examen, we are able to reread our day and life in the light of Christ’s love, he said.

“Even that which seems wearisome and unsuccessful,” he explained, “can appear in another light: a difficult cross to embrace, the decision to forgive an offense, a lost opportunity, the toil of work, the sincerity that comes at a price, and the trials of family life can appear to us in a new light, the light of the Crucified and Risen, who knows how to turn every fall into a step forward.”

But, he added, we have to drop our defenses and leave space for Jesus.

“We can begin today, to dedicate this evening a moment of prayer during which we ask ourselves: how was my day?” he said.

“What joys, what sadnesses, what monotonies, how was it, what happened?” are some of the questions we can ask ourselves, he said, together with “what were its pearls, possibly hidden, to be thankful for? Was there a little love in what I did? And what are the falls, the sadness, the doubts and fears to bring to Jesus so that he can open new ways to me, to lift me up and encourage me?”

“May Mary, wise Virgin, help us to recognize Jesus who walks with us and to reread, ‘reread’ is the word, every day of our life in front of him,” he said.

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Pope Francis’ spiritual life tip: A daily examination of conscience helps to avoid repeating mistakes

November 30, 2022 Catholic News Agency 3
Pope Francis speaking at the general audience on St. Peter’s Square at the Vatican, Nov. 30, 2022 / Daniel Ibáñez / CNA

Rome Newsroom, Nov 30, 2022 / 04:11 am (CNA).

Pope Francis has recommended a daily examination of conscience as an “indispensable” practice in spiritual life.

An examination of conscience is a prayerful reflection on one’s thoughts, words, and deeds that helps to identify moments of sin and ask for God’s mercy.

This daily examination can be “an invitation to learn from our experiences” and “not to continue to repeat the same mistakes,” the pope said.

Speaking at his general audience on Nov. 30, Pope Francis said that the devil’s temptation “starts from what is most dear to us and then, little by little, reels us in.”

He said: “This is why a daily examination of conscience is so important. Before finishing the day, stop for a while. What happened? Not in the newspapers, not in life — what happened in my heart?”

“Noticing what happens is important, it is a sign that God’s grace is working in us, helping us to grow in freedom and awareness. … Learn to read in the book of your heart what happened during the day.”

General audience with Pope Francis at St. Peter's Square, Nov. 30, 2022. Vatican Media
General audience with Pope Francis at St. Peter’s Square, Nov. 30, 2022. Vatican Media

Pope Francis’ advice was part of his tenth catechesis in a weekly series on spiritual discernment, which he began at the end of August.

The pope noted that prayer during the day should not be viewed as a way to avoid a job or task that needs to be done, as in “every time I have to wash the dishes or clean the house, I have a strong urge to pray!”

“Prayer is not an escape from one’s responsibilities,” he said. “On the contrary, it is an aid in realizing the good we are required to do, here and now.”

In celebration of the feast of St. Andrew, the pope announced that a delegation of the Holy See had traveled to Constantinople.

“I wish to express my special affection to my dear brother Patriarch Bartholomew I and the entire Church of Constantinople,” Francis said.

“May the intercession of the Holy Brother Apostles Peter and Andrew, grant soon to the Church the full joy of her unity and peace to the whole world, especially at this time to the dear and tormented Ukraine, always in our hearts and prayers.”

Acrobats from Kenya performing to the music of Blues Brothers at the general audience with Pope Francis, Nov. 30, 2022. Vatican Media
Acrobats from Kenya performing to the music of Blues Brothers at the general audience with Pope Francis, Nov. 30, 2022. Vatican Media

Five Kenyan acrobats performed stunts in St. Peter’s Square toward the end of the audience to the movie soundtrack of the Blues Brothers. The pope smiled and clapped as the group — called The Black Blues Brothers — put on an acrobatic show to the musical soundtrack from the beloved 1980 comedy film.

Looking out at the Vatican’s recently decorated and nearly 100-foot-tall Christmas tree, the pope wished a blessed Advent season in his greetings to visiting pilgrims from abroad. In his message to Polish-speaking pilgrims, the pope offered a reminder of the unique role of the Virgin Mary in the Advent season.

Pope Francis greeting pilgrims at St. Peter’s Square at the Vatican, Nov. 30, 2022. Vatican Media
Pope Francis greeting pilgrims at St. Peter’s Square at the Vatican, Nov. 30, 2022. Vatican Media

“May Our Lady, who accompanies us on the Advent journey, obtain for you and for all present the gift of a heart open to God and to others. I bless you from the bottom of my heart,” Pope Francis said.

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